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Tauranga. Yoga Break - Free Lunchtime Yoga Classes

Frequency Every week on Tuesday, until 9th Apr 2019
Date Tuesday 2 April 2019
Time 1:05pm - 1:55pm
Where Tauranga City Yoga, 162 Durham Street (just across the road from Tauranga CBD campus and down the ramp alongside Folk Cafe).
Presenter Megan Collier
Contact Nicola Clayden
Contact email nicola.clayden@waikato.ac.nz
Website www.waikato.ac.nz/sport/sport-at-tauranga
Admission Cost Free

Yoga Break is a lunchtime yoga class which combines stretching, focus and relaxation techniques into 50 minutes, getting you back to your workspace refreshed for the afternoon session.  The class will target parts of your body which commonly get tense in day to day work (neck, shoulders, arms, spine and hips). The classes are held in an ambient room and are designed so you don't sweat.

Yoga Break classes focus on the practical and physical aspects of yoga and are taught by Megan in a friendly, down to earth way.  All levels of experience are welcome. Yoga mats and changing facilities are available. The classes are held in an ambient room and are designed so you don’t sweat.