Event Name Tauranga - Free Lunchtime Yoga Class
Start Date 10th Sep 2019 1:05pm
End Date 10th Sep 2019 1:55pm
Duration 50 minutes
Frequency Every week on Tuesday, until 8th Oct 2019

Yoga Break combines stretching, focus and relaxation techniques into 50 minutes, getting you back to your workspace refreshed for the afternoon session.  The class will target parts of your body which commonly get tense in day to day work (neck, shoulders, arms, spine and hips). The classes are held in an ambient room and are designed so you don't sweat.

Yoga Break classes focus on the practical and physical aspects of yoga and are taught by Megan in a friendly, down to earth way.  All levels of experience are welcome.  Yoga mats and changing facilities are available