BEGIN:VCALENDAR
VERSION:2.0
BEGIN:VEVENT
DTSTART:20120430T184500
DTEND:20120604T194500
SUMMARY:Kickboxing Course
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Each Monday for 6 weeks Kickboxing is a great way to reduce stress, gain energy and get into shape. These classes will assist you with muscular conditioning and increase your fitness in a safe and fun atmosphere. You will gain greater strength and agility with most techniques using the entire body movement rotating the hip with each kick, punch, elbow and block. On a mental level you will improve your self-confidence, discipline and self-awareness. The instructor teaches moves using Thai pads, focus mitts, and sparring. Focus mitts are used to teach hand speed, punch / power, timing, defense, and counter-punching. Sparring is used to test technique, skills, range, strategy, and timing against a partner. 
URL:http://events.waikato.ac.nz/cgi-bin/index.pl?Calendar=UniPR&amp;View=Event&amp;DateID=4/30/2012&amp;Repeatid=3tHz6BNJmkhSG7txqLT0pibET
UID:3tHz6BNJmkhSG7txqLT0pibET
END:VEVENT
END:VCALENDAR
